Services

One-on-one training that gives you accountability, access to ready made workouts, and an encouraging community! 

Don't want to start your fitness journey alone? Sign up with a friend or 2 to keep you accountabilty and encouraged towards your goals!

Join an amazing, energetic group of people for a workout! In Fit Forward with Makayla, you will be challenged to do more than you think you can! 

Are you having low back pain? Tight hamstrings? Painful quad and knees? Try a session of FST Stretching to help relieve tightness and pain!

Let me host a fitness workshop for your company! We can do everything from yoga classes to nutrition seminars to team building exercises. 

Wanting to relax? Ease pain? Relieve stress? Schedule a 30, 60, or 90 minute Massage!